Join us for a two day camp led by coach Jori Kola with a program designed to bridge the gap between physical literacy and technical fluency. This camp is meant for all levels of skaters who are looking to get a thorough technical tune-up as they approach the start of the competition season. While the legs are still fresh, there will be plenty of body coordination and technique done both on and off the ice. Some of the skating will be done at race pace, but the main focus of our ice sessions will be on quality rather than intensity. The afternoon of day two will have a challenging workout to cement prior technical improvements in place with repetition. Please come with plenty of questions to discuss!
When: July 18–19, 2026
Cost:
$300 for 1st Skater
$250 for Additional Family Members
Camp t-shirt included with registration.
If there are any questions regarding camp eligibility, please email info@baystatespeedskating.org with the subject line of: Bay State Camp with Jori
Daily Training Schedule: 08:00a-05:00p
08:00-08:15a: Morning meeting (15 min)
08:15-08:45a: Video review (30 min)
08:45-09:45a: Warmup & Technical dryland (60 min)
09:45-10:00a: Changing/Pads (15 min)
10:00-11:30a: Ice #1 (90 min)
11:30-11:45a: Changing + stretching (15 min)
11:45a-12:45p: Lunch (60 min)
12:45-01:15p: Video review (30 min)
01:15-01:45p: Warmup (30 min)
01:45-02:00p: Changing/Pads (15 min)
02:00-03:30p: Ice #2 (90 min)
03:30-03:45p: Changing (15 min)
03:45-04:45p: Physical dryland + stretching (60 min)
04:45-05:00p: Homework assignments and Q+A (15-30 min)